Wellness Resources | MassageLuXe

Health & Wellness

The MassageLuXe Blog

At MassageLuXe, your health is our top priority and that doesn’t stop when you leave our spas. We have collected and provided insight on a variety of health and wellness topics to help you live your best life.

Slow Maxing: 5 Easy Ways to Do It

There’s a growing shift toward living more intentionally, and for go...
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How to Unplug as a Family: Simple Ways to Build Stronger Connections

There’s something powerful about simply being together. In a world w...
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Why SPF Matters: How Sunscreen Protects Your Skin from Aging and Damage

When it comes to skincare, SPF is often talked about as a must-have. B...
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Stressful Habits: Things You’re Doing to Keep Your Body Tense

Stress doesn’t always come from major life events. More often, it bu...
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Nurturing Yourself Throughout the Journey of Fertility

Whether you hope to start a family now or in the future, discussing fe...
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Bye-Bye Winter Blues: Hello Spring Energy

Winter blues still clinging onto your mood? Seasonal depression can li...
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The Cheat Code to Healing Your Nervous System

  Still feeling tired after resting and like your body is having ...
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Keep Beef Tallow on Your Plate, Off of Your Face

Once a staple in your grandparents’ and great-grandparents’ kitche...
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