Wellness Resources | MassageLuXe

Health & Wellness

The MassageLuXe Blog

At MassageLuXe, your health is our top priority and that doesn’t stop when you leave our spas. We have collected and provided insight on a variety of health and wellness topics to help you live your best life.

Nervous System Regulation: What It Is, Why It Matters, and How to Support Your Body  

Waking up to check your phone as soon as you open your eyes? Oof. And ...
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Massage Etiquette: Things They Don’t Tell You

Going in for a spa service can ironically feel nerve-wracking when it...
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Questions to Ask Yourself Before Starting a Routine

Beginning a new wellness routine can be daunting. With hundreds upon t...
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Understanding Your MassageLuXe Membership

Be honest: When’s the last time you looked at everything your Massag...
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Ditch Your Phone for #NationalRelaxationDay

When’s the last time you sat still without reaching for your pho...
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Summer Self-Care: Habits to Refresh Your Routine

Summer brings longer days, packed schedules, and plenty of opportuniti...
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How to Heal from Stress Addiction

When was the last time you sat and did nothing? This can feel like a t...
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Massage Etiquette: Know Before You Go

Massage therapy has been highly respected practice for thousands of ye...
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