Wellness Resources | MassageLuXe

Health & Wellness

The MassageLuXe Blog

At MassageLuXe, your health is our top priority and that doesn’t stop when you leave our spas. We have collected and provided insight on a variety of health and wellness topics to help you live your best life.

Reboot and Refresh: Post-Holiday Detox Tips

The holiday season is a time for celebration, indulgence, and cherishe...
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The Ultimate Gift Guide for Health and Wellness Lovers

Finding the perfect gift for the health and wellness enthusiasts in yo...
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Soaking Up the Sunshine Vitamin: Why You Need Vitamin D This Winter

As winter approaches, many of us bundle up and spend more time indoors...
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How to Stay Consistent with Your Health Goals: Tips for Long-Term Success

Setting health goals can be an exciting step toward improving your ove...
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How to Combat Dry Winter Skin: Essential Tips for Healthy, Hydrated Skin

As temperatures drop and the air gets colder, many people find themsel...
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The Role of Massage Therapy in Injury Recovery

The Role of Massage Therapy in Injury Recovery When recovering from an...
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Boosting Your Immunity Naturally: Tips for a Healthier You

With the fast pace of modern life and constant exposure to germs, it&#...
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Unlocking Better Sleep: Tips to Improve Sleep Quality

Getting a good night’s sleep is crucial for maintaining overall heal...
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