Wellness Resources | MassageLuXe

Health & Wellness

The MassageLuXe Blog

At MassageLuXe, your health is our top priority and that doesn’t stop when you leave our spas. We have collected and provided insight on a variety of health and wellness topics to help you live your best life.

Boost Your Mood with Facials: Alleviate Symptoms of Depression

If you’re feeling down, struggling with low mood, and finding it...

Choosing the Right MassageLuXe Facial for Your Skin Type

Taking care of your skin is an essential part of a mental health self-...

From Sore to Score: How Massage Enhances Fitness Performance

Massage has been practiced for thousands of years for its relaxation b...

The Secret to Preparing and Recovering from a Marathon

As any runner will tell you, training for a 5K, half marathon, or mara...

Facials and Mental Health: How Regular Skincare Can Improve Your Well-Being

In today’s fast-paced world, we often forget to prioritize our m...

7 Self-Care Ideas for Better Mental Health

In our busy lives, it’s easy to neglect our mental health. But t...

The Impact of Stress on Your Mental Health and How Massage Therapy Can Help

Stress is a common experience that affects all of us at one point or a...

Why a Massage or Facial Gift Card is the Best Mother’s Day Gift

Mother’s Day is just around the corner, and you know what that m...