Wellness Resources | MassageLuXe

Health & Wellness

The MassageLuXe Blog

At MassageLuXe, your health is our top priority and that doesn’t stop when you leave our spas. We have collected and provided insight on a variety of health and wellness topics to help you live your best life.

How Massage Therapy Can Improve Your Posture and Overall Health

As we spend more time hunched over our desks or looking down at our ph...

Making Massage Therapy a Habit: 5 Ways to Improve Mental Health and Physical Wellness

Massage therapy has long been known for its ability to reduce stress, ...

Boost Your Happiness with Massage Therapy: A Scientific Explanation

Massage therapy is not only a way to relax and release tension in your...

Massage Therapy and Depression: How Massage Can Alleviate Symptoms

According to the National Institute of Mental Health (NIMH), an estima...

Alleviate Anxiety Symptoms with Massage Therapy

Anxiety is a common mental health condition that affects millions of p...

4 Ways Massage Therapy Improves Mental Health

Massage therapy has long been known for its physical benefits, such as...

Give the gift of self-care

Rebecca Collins, owner of MassageLuXe Blue Springs, shares how to help...

Springfield spa surprises grandmas ahead of Mother’s Day

SPRINGFIELD, Ill. (WICS/WRSP) — A few lucky grandmas in Springfield...